The OWN Bundle: Own the Room, Own the Fear and Own the Past (60 Guided Meditation Scripts)

The whole OWN family, one download. Walk in steady, look the fear in the eye, and make friends with the years behind you.

This bundle gives you all three OWN packs: Own the Room, Own the Fear and Own the Past. Sixty guided meditation scripts that start with a laugh and end properly calm.

Read them to yourself, to your friends, or to a whole room at a girls' weekend or book club. Teachers and coaches: choose the practitioner licence and use them in your paid classes.

Inside:

• One printable A4 PDF with all three packs, 351 pages
• 30 scripts of about 10 minutes, 30 of about 20 minutes
• A welcome from Betty, ways to use each pack and tips for reading aloud
• Every script on its own page, ready to print

Bought one at a time they are $14.85 (personal) or $59.85 (practitioner). Together they cost less.

Licences: Personal covers you, your friends and your own groups. Practitioner also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the file, or sell recordings of the scripts.

Instant download (one printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If worry or looking back stirs up more than expected, please talk to your GP. Lifeline 13 11 14.

Part of the Betty Better Guided Meditation Series. Betty Better. Wonderfully imperfect on purpose.