The I AM Bundle: I Am Winning, I Am Awesome and I Am Kickass (60 Guided Meditation Scripts)

The whole I AM family, one download. Notice the wins, like the woman in the mirror and go first at the bold thing.

This bundle gives you all three I AM packs: I Am Winning, I Am Awesome and I Am Kickass. Sixty guided meditation scripts that start with a laugh and end properly calm.

Read them to yourself, to your friends, or to a whole room at a girls' weekend or book club. Teachers and coaches: choose the practitioner licence and use them in your paid classes.

Inside:

• One printable A4 PDF with all three packs, 448 pages
• 30 scripts of about 10 minutes, 30 of about 20 minutes
• A welcome from Betty, ways to use each pack and tips for reading aloud
• Every script on its own page, ready to print

Bought one at a time they are $14.85 (personal) or $59.85 (practitioner). Together they cost less.

Licences: Personal covers you, your friends and your own groups. Practitioner also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the file, or sell recordings of the scripts.

Instant download (one printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If you're finding it hard to like yourself at the moment, please talk to your GP. Lifeline 13 11 14.

Part of the Betty Better Guided Meditation Series. Betty Better. Wonderfully imperfect on purpose.