{"product_id":"own-the-fear-20-fun-and-fierce-guided-meditation-scripts","title":"Own the Fear: 20 Fun and Fierce Guided Meditation Scripts","description":"\u003cp\u003e\u003cstrong\u003eNot the scary-film fears. The real ones.\u003c\/strong\u003e The freeway on-ramp, the dentist's chair, the phone call you have been avoiding since Tuesday.\u003c\/p\u003e\n\u003cp\u003eOwn the Fear is twenty guided meditation scripts for the everyday things that make grown women's stomachs flip. Each one starts with a laugh and ends properly steady, so you can look the thing in the eye and do it anyway.\u003c\/p\u003e\n\u003cp\u003eRead them to yourself, record one on your phone, or read them aloud to a group. Teachers and coaches: choose the practitioner licence and use them in your paid classes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 scripts of about 10 minutes, 10 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eFrom the spider on the ceiling to starting again at fifty\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use the pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNobody here thinks you are being silly. Fear is just a feeling with very loud opinions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the files, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If worry is taking over, please talk to your GP. Lifeline 13 11 14.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Betty Better. Wonderfully imperfect on purpose.\u003c\/p\u003e","brand":"Be Better Co","offers":[{"title":"Personal","offer_id":67722253336890,"sku":"OWNFEAR-PERSONAL","price":4.95,"currency_code":"AUD","in_stock":true},{"title":"Practitioner (paid classes)","offer_id":67722255663418,"sku":"OWNFEAR-PRACTITIONER","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6374\/7130\/files\/Betty_Better_Kindle_Covers.png?v=1792446966","url":"https:\/\/bettybetter.com.au\/products\/own-the-fear-20-fun-and-fierce-guided-meditation-scripts","provider":"Betty Better Co.","version":"1.0","type":"link"}