{"title":"Guided Meditations","description":"\u003cp\u003ePrintable guided meditation scripts by Betty Better. Fun and fierce, read aloud to yourself, your friends or your group. Instant download, nothing posted.\u003c\/p\u003e","products":[{"product_id":"own-the-fear-20-fun-and-fierce-guided-meditation-scripts","title":"Own the Fear: 20 Fun and Fierce Guided Meditation Scripts","description":"\u003cp\u003e\u003cstrong\u003eNot the scary-film fears. The real ones.\u003c\/strong\u003e The freeway on-ramp, the dentist's chair, the phone call you have been avoiding since Tuesday.\u003c\/p\u003e\n\u003cp\u003eOwn the Fear is twenty guided meditation scripts for the everyday things that make grown women's stomachs flip. Each one starts with a laugh and ends properly steady, so you can look the thing in the eye and do it anyway.\u003c\/p\u003e\n\u003cp\u003eRead them to yourself, record one on your phone, or read them aloud to a group. Teachers and coaches: choose the practitioner licence and use them in your paid classes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 scripts of about 10 minutes, 10 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eFrom the spider on the ceiling to starting again at fifty\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use the pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNobody here thinks you are being silly. Fear is just a feeling with very loud opinions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the files, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If worry is taking over, please talk to your GP. Lifeline 13 11 14.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Betty Better. Wonderfully imperfect on purpose.\u003c\/p\u003e","brand":"Be Better Co","offers":[{"title":"Personal","offer_id":67722253336890,"sku":"OWNFEAR-PERSONAL","price":4.95,"currency_code":"AUD","in_stock":true},{"title":"Practitioner (paid classes)","offer_id":67722255663418,"sku":"OWNFEAR-PRACTITIONER","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6374\/7130\/files\/Betty_Better_Kindle_Covers.png?v=1792446966"},{"product_id":"own-the-room-20-fun-and-fierce-guided-meditation-scripts","title":"Own the Room: 20 Fun and Fierce Guided Meditation Scripts","description":"\u003cp\u003e\u003cstrong\u003eYou were brilliant in the car on the way there.\u003c\/strong\u003e Then you got to the door.\u003c\/p\u003e\n\u003cp\u003eOwn the Room is twenty guided meditation scripts for the moment before you walk in. The meeting with the suspiciously low chair. The party where you know exactly one person. The family Christmas lunch. The interview waiting room. Each script starts with a laugh and finishes properly calm, so you walk in steady and take up your space.\u003c\/p\u003e\n\u003cp\u003eRead them at a girls' weekend, book club, before a big day with your team, or quietly to yourself in the car park. Teachers and coaches: choose the practitioner licence and use them in your paid classes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 scripts of about 10 minutes, 10 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use the pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo singing bowls. No special cushion. Just a chair, a few minutes and a group of women willing to breathe and grin a bit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the files, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Collect the OWN family: Own the Room, Own the Fear and Own the Past. Betty Better. Wonderfully imperfect on purpose.\u003c\/p\u003e","brand":"Be Better Co","offers":[{"title":"Personal","offer_id":67722302816570,"sku":"OWNROOM-PERSONAL","price":4.95,"currency_code":"AUD","in_stock":true},{"title":"Practitioner (paid classes)","offer_id":67722302849338,"sku":"OWNROOM-PRACTITIONER","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6374\/7130\/files\/Betty_Better_Kindle_Covers_1.png?v=1792446944"},{"product_id":"own-the-past-20-fun-and-fierce-guided-meditation-scripts","title":"Own the Past: 20 Fun and Fierce Guided Meditation Scripts","description":"\u003cp\u003e\u003cstrong\u003eThe perm. The ex. The box in the wardrobe\u003c\/strong\u003e you have not opened since the second move.\u003c\/p\u003e\n\u003cp\u003eOwn the Past is twenty guided meditation scripts for making friends with the years behind you. A warm laugh at the haircuts and the decisions, then a properly calm settle into the woman they made. No digging, no therapy talk, just a kind look back.\u003c\/p\u003e\n\u003cp\u003ePerfect for an old school friends' weekend, sisters, book club, the night before a big birthday, or a cuppa on your own. Teachers and coaches: choose the practitioner licence and use them in your paid classes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 scripts of about 10 minutes, 10 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eFrom the old school photo to your younger self coming to visit\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use the pack and notes for the reader\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery version of you got you here. This pack says thank you to all of them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the files, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If looking back stirs up more than expected, please talk to your GP. Lifeline 13 11 14.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Collect the OWN family: Own the Room, Own the Fear and Own the Past. Betty Better. Wonderfully imperfect on purpose.\u003c\/p\u003e","brand":"Be Better Co","offers":[{"title":"Personal","offer_id":67722302882106,"sku":"OWNPAST-PERSONAL","price":4.95,"currency_code":"AUD","in_stock":true},{"title":"Practitioner (paid classes)","offer_id":67722302914874,"sku":"OWNPAST-PRACTITIONER","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6374\/7130\/files\/Betty_Better_Kindle_Covers.jpg?v=1792446840"},{"product_id":"the-own-bundle-guided-meditation-scripts","title":"The OWN Bundle: Own the Room, Own the Fear and Own the Past (60 Guided Meditation Scripts)","description":"\u003cp\u003e\u003cstrong\u003eThe whole OWN family, one download.\u003c\/strong\u003e Walk in steady, look the fear in the eye, and make friends with the years behind you.\u003c\/p\u003e\n\u003cp\u003eThis bundle gives you all three OWN packs: \u003ca href=\"\/products\/own-the-room-20-fun-and-fierce-guided-meditation-scripts\"\u003eOwn the Room\u003c\/a\u003e, \u003ca href=\"\/products\/own-the-fear-20-fun-and-fierce-guided-meditation-scripts\"\u003eOwn the Fear\u003c\/a\u003e and \u003ca href=\"\/products\/own-the-past-20-fun-and-fierce-guided-meditation-scripts\"\u003eOwn the Past\u003c\/a\u003e. Sixty guided meditation scripts that start with a laugh and end properly calm.\u003c\/p\u003e\n\u003cp\u003eRead them to yourself, to your friends, or to a whole room at a girls' weekend or book club. Teachers and coaches: choose the practitioner licence and use them in your paid classes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne printable A4 PDF with all three packs, 351 pages\u003c\/li\u003e\n\u003cli\u003e30 scripts of about 10 minutes, 30 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use each pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBought one at a time they are $14.85 (personal) or $59.85 (practitioner). Together they cost less.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the file, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (one printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If worry or looking back stirs up more than expected, please talk to your GP. Lifeline 13 11 14.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Betty Better. Wonderfully imperfect on purpose.\u003c\/p\u003e","brand":"Be Better Co","offers":[{"title":"Personal","offer_id":67722315071802,"sku":"OWNBUNDLE-PERSONAL","price":11.95,"currency_code":"AUD","in_stock":true},{"title":"Practitioner (paid classes)","offer_id":67722315104570,"sku":"OWNBUNDLE-PRACTITIONER","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6374\/7130\/files\/own-bundle.jpg?v=1792308216"},{"product_id":"i-am-winning-20-fun-and-fierce-guided-meditation-scripts","title":"I Am Winning: 20 Fun and Fierce Guided Meditation Scripts","description":"\u003cp\u003e\u003cstrong\u003eWe remember the burnt roast from 2009.\u003c\/strong\u003e We forget the hundred dinners that went fine.\u003c\/p\u003e\n\u003cp\u003eI Am Winning is twenty guided meditation scripts for the other list: the one with the wins on it. The ticked list, the kids fed, the tax return lodged, the year you got through, the race you came last in but finished. Each script starts with a laugh and ends properly calm, so you stop, notice the win and let it land before rushing to the next job.\u003c\/p\u003e\n\u003cp\u003eRead them at a girls' weekend, book club, the end-of-year gathering or on the back step on a quiet Sunday. Teachers and coaches: choose the practitioner licence and use them in your paid classes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 scripts of about 10 minutes, 10 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eFrom the jar lid that finally gave to the lap of honour\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use the pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWell done, love. Say thank you and keep the compliment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the files, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Collect the I AM family: I Am Winning, I Am Awesome and I Am Kickass. Betty Better. Wonderfully imperfect on purpose.\u003c\/p\u003e","brand":"Be Better Co","offers":[{"title":"Personal","offer_id":67735917887802,"sku":"IAMWINNING-PERSONAL","price":4.95,"currency_code":"AUD","in_stock":true},{"title":"Practitioner (paid classes)","offer_id":67735917920570,"sku":"IAMWINNING-PRACTITIONER","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6374\/7130\/files\/iw.jpg?v=1792449266"},{"product_id":"i-am-awesome-20-fun-and-fierce-guided-meditation-scripts","title":"I Am Awesome: 20 Fun and Fierce Guided Meditation Scripts","description":"\u003cp\u003e\u003cstrong\u003e\"What, this old thing? It was nine dollars.\"\u003c\/strong\u003e Sound familiar?\u003c\/p\u003e\n\u003cp\u003eI Am Awesome is twenty guided meditation scripts for women who can hand back a compliment faster than a hot potato. The change room mirror, the school photo, the laugh lines, a table for one, the hands that did all that. Each script starts with a laugh and ends properly calm, with a few quiet minutes to notice what was there all along.\u003c\/p\u003e\n\u003cp\u003eNo shouting affirmations at the bathroom tiles. Nobody needs fixing first. Read them at a girls' weekend, book club or in the bath on a Sunday night. Teachers and coaches: choose the practitioner licence and use them in your paid classes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 scripts of about 10 minutes, 10 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eFrom the compliment you kept to the woman who likes you back\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use the pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou are already the woman you've been waiting to become.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the files, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If you're finding it hard to like yourself at the moment, please talk to your GP. Lifeline 13 11 14.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Collect the I AM family: I Am Winning, I Am Awesome and I Am Kickass. Betty Better. Wonderfully imperfect on purpose.\u003c\/p\u003e","brand":"Be Better Co","offers":[{"title":"Personal","offer_id":67735918215482,"sku":"IAMAWESOME-PERSONAL","price":4.95,"currency_code":"AUD","in_stock":true},{"title":"Practitioner (paid classes)","offer_id":67735918248250,"sku":"IAMAWESOME-PRACTITIONER","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6374\/7130\/files\/ia.jpg?v=1792449266"},{"product_id":"i-am-kickass-20-fun-and-fierce-guided-meditation-scripts","title":"I Am Kickass: 20 Fun and Fierce Guided Meditation Scripts","description":"\u003cp\u003e\u003cstrong\u003eYour hand is hovering over the send button.\u003c\/strong\u003e Your name is next on the karaoke list. The red dress is on the hanger.\u003c\/p\u003e\n\u003cp\u003eI Am Kickass is twenty guided meditation scripts for the moment just before the bold thing. The bold haircut, first on the dance floor, three minutes at the council meeting, the solo caravan trip, the ukulele at sixty, the surf lesson. Each script starts with a laugh and ends properly grounded, so you walk in steady and go first.\u003c\/p\u003e\n\u003cp\u003eRead them at a girls' weekend, book club or in the car park before you do it. Teachers and coaches: choose the practitioner licence and use them in your paid classes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 scripts of about 10 minutes, 10 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eFrom pressing send to the rope swing at the river\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use the pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt turns out the type is simply whoever goes ahead and does it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the files, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Collect the I AM family: I Am Winning, I Am Awesome and I Am Kickass. Betty Better. Wonderfully imperfect on purpose.\u003c\/p\u003e","brand":"Be Better Co","offers":[{"title":"Personal","offer_id":67735918313786,"sku":"IAMKICKASS-PERSONAL","price":4.95,"currency_code":"AUD","in_stock":true},{"title":"Practitioner (paid classes)","offer_id":67735918346554,"sku":"IAMKICKASS-PRACTITIONER","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6374\/7130\/files\/ik.jpg?v=1792449267"},{"product_id":"the-i-am-bundle-guided-meditation-scripts","title":"The I AM Bundle: I Am Winning, I Am Awesome and I Am Kickass (60 Guided Meditation Scripts)","description":"\u003cp\u003e\u003cstrong\u003eThe whole I AM family, one download.\u003c\/strong\u003e Notice the wins, like the woman in the mirror and go first at the bold thing.\u003c\/p\u003e\n\u003cp\u003eThis bundle gives you all three I AM packs: \u003ca href=\"\/products\/i-am-winning-20-fun-and-fierce-guided-meditation-scripts\"\u003eI Am Winning\u003c\/a\u003e, \u003ca href=\"\/products\/i-am-awesome-20-fun-and-fierce-guided-meditation-scripts\"\u003eI Am Awesome\u003c\/a\u003e and \u003ca href=\"\/products\/i-am-kickass-20-fun-and-fierce-guided-meditation-scripts\"\u003eI Am Kickass\u003c\/a\u003e. Sixty guided meditation scripts that start with a laugh and end properly calm.\u003c\/p\u003e\n\u003cp\u003eRead them to yourself, to your friends, or to a whole room at a girls' weekend or book club. Teachers and coaches: choose the practitioner licence and use them in your paid classes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne printable A4 PDF with all three packs, 448 pages\u003c\/li\u003e\n\u003cli\u003e30 scripts of about 10 minutes, 30 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use each pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBought one at a time they are $14.85 (personal) or $59.85 (practitioner). Together they cost less.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the file, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (one printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If you're finding it hard to like yourself at the moment, please talk to your GP. Lifeline 13 11 14.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Betty Better. Wonderfully imperfect on purpose.\u003c\/p\u003e","brand":"Be Better Co","offers":[{"title":"Personal","offer_id":67735951933754,"sku":"IAMBUNDLE-PERSONAL","price":11.95,"currency_code":"AUD","in_stock":true},{"title":"Practitioner (paid classes)","offer_id":67735951966522,"sku":"IAMBUNDLE-PRACTITIONER","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6374\/7130\/files\/ib.jpg?v=1792449267"},{"product_id":"f-k-you-menopause-20-fun-and-fierce-guided-meditation-scripts","title":"F@#K You Menopause: 20 Fun and Fierce Guided Meditation Scripts","description":"\u003cp\u003e\u003cstrong\u003eThe cardigan is on. The cardigan is off. The cardigan is on again.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eF@#K You Menopause is twenty guided meditation scripts for women who are hot, tired, cross and very much over it. The hot flush in the meeting, the keys in the fridge, the fan war at home, three in the morning again. Each script lets you laugh, rage a little and then land somewhere properly calm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 scripts of about 10 minutes, 10 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eFrom the hot flush in the meeting to the yell at the top of the hill\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use the pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo lectures. No miracle cures. Just you, on your own side.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the files, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. Please talk to your GP about symptoms. Lifeline 13 11 14.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Collect the F@#K YOU family: F@#K You Menopause, F@#K You Break-Up and F@#K You Divorce. Betty Better. 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Just twenty quiet minutes in your corner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the files, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If it is sitting heavy, please talk to your GP. Lifeline 13 11 14. If you are not safe at home, call 000.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Collect the F@#K YOU family: F@#K You Menopause, F@#K You Break-Up and F@#K You Divorce. Betty Better. 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Fresh sheets, rain on the tin roof, a hot chip at the beach, singing badly in the car. Each script starts with a smile and ends properly calm, with a few minutes to notice the good stuff.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 scripts of about 10 minutes, 10 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eFrom the patch of sun on the floor to a pocketful of small things\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use the pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo vision boards. No five-step plan. Just noticing what is already lovely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the files, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If you have been feeling low for a while, please talk to your GP. Lifeline 13 11 14.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Collect the FINDING family: Finding Happiness, Finding Motivation and Finding Focus. Betty Better. 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The alarm on a cold Monday, the cupboard over the fridge, the sewing machine under its cover, the bike in the shed. Each script laughs at the putting off, then helps you find the smallest possible start.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 scripts of about 10 minutes, 10 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eFrom the alarm on a cold Monday to the smallest start\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use the pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNobody is going to shout at you. You only have to begin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the files, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If you have lost interest in everything for a while, please talk to your GP. Lifeline 13 11 14.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Collect the FINDING family: Finding Happiness, Finding Motivation and Finding Focus. Betty Better. 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Each script laughs at the distraction, then settles you on one thing, quiet and clear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 scripts of about 10 minutes, 10 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eFrom the phone face down to shelling peas on the back step\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use the pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo productivity hacks. Just one thing, and then the next.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the files, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If concentration has been hard for a while, please talk to your GP. Lifeline 13 11 14.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Collect the FINDING family: Finding Happiness, Finding Motivation and Finding Focus. Betty Better. Wonderfully imperfect on purpose.\u003c\/p\u003e","brand":"Be Better Co","offers":[{"title":"Personal","offer_id":67756253446458,"sku":"FINDFOCUS-PERSONAL","price":4.95,"currency_code":"AUD","in_stock":true},{"title":"Practitioner (paid classes)","offer_id":67756258984250,"sku":"FINDFOCUS-PRACTITIONER","price":19.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6374\/7130\/files\/v2-FOCUS_SHOP.jpg?v=1792628938"},{"product_id":"letting-go-of-guilt-20-fun-and-fierce-guided-meditation-scripts","title":"Letting Go of Guilt: 20 Fun and Fierce Guided Meditation Scripts","description":"\u003cp\u003e\u003cstrong\u003eIt was a shop-bought cake. The school stall survived.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLetting Go of Guilt is twenty guided meditation scripts for the guilt women carry around like a second handbag. The cancelled coffee date, the afternoon nap, the second biscuit, mum's room at the home, the holiday without the kids. Each script brings a warm laugh, then a quiet, kind place to put it down.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 scripts of about 10 minutes, 10 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eFrom the cancelled coffee date to setting down the bag at the beach\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use the pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNobody is keeping score. You are allowed to rest.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the files, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If guilt or low mood is weighing on you, please talk to your GP. Lifeline 13 11 14. Beyond Blue 1300 22 4636.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Collect the LETTING GO OF family: Letting Go of Guilt, Letting Go of Grief and Letting Go of Anxiety. Betty Better. 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The voicemail you kept, the recipe card in their handwriting, their chair at Christmas, the garden they planted. The laughs here are always about them, their terrible jokes and their funny habits, and every script ends slow, quiet and kind.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 scripts of about 10 minutes, 10 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eFrom the voicemail you kept to carrying them with you\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use the pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo timelines. No moving on. Just a little room to remember.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the files, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. Grief is hard work and you do not have to do it alone. Please talk to your GP. Lifeline 13 11 14. Beyond Blue 1300 22 4636.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Collect the LETTING GO OF family: Letting Go of Guilt, Letting Go of Grief and Letting Go of Anxiety. Betty Better. Wonderfully imperfect on purpose.\u003c\/p\u003e","brand":"Be Better Co","offers":[{"title":"Personal","offer_id":67756253511994,"sku":"LETGOGRIEF-PERSONAL","price":4.95,"currency_code":"AUD","in_stock":true},{"title":"Practitioner (paid classes)","offer_id":67756259049786,"sku":"LETGOGRIEF-PRACTITIONER","price":19.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6374\/7130\/files\/v2-GRIEF_SHOP.jpg?v=1792628938"},{"product_id":"letting-go-of-anxiety-20-fun-and-fierce-guided-meditation-scripts","title":"Letting Go of Anxiety: 20 Fun and Fierce Guided Meditation Scripts","description":"\u003cp\u003e\u003cstrong\u003eYou checked the stove. Then you checked it again. Then you sent your sister a photo of it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLetting Go of Anxiety is twenty guided meditation scripts for the what-if loop. The three o'clock what-ifs, the unread text from your daughter, the weather radar, the bills on the bench. Each script meets the worry with warmth and a gentle laugh, then settles into a properly calm finish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 scripts of about 10 minutes, 10 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eFrom the three o'clock what-ifs to the night before the holiday\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use the pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNot a treatment. Just a kind pause from the loop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the files, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If worry is getting in the way of your days, please talk to your GP. Lifeline 13 11 14. Beyond Blue 1300 22 4636.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Collect the LETTING GO OF family: Letting Go of Guilt, Letting Go of Grief and Letting Go of Anxiety. Betty Better. Wonderfully imperfect on purpose.\u003c\/p\u003e","brand":"Be Better Co","offers":[{"title":"Personal","offer_id":67756253544762,"sku":"LETGOANXIETY-PERSONAL","price":4.95,"currency_code":"AUD","in_stock":true},{"title":"Practitioner (paid classes)","offer_id":67756259082554,"sku":"LETGOANXIETY-PRACTITIONER","price":19.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6374\/7130\/files\/Betty_Better_Kindle_Covers_13.png?v=1792628607"},{"product_id":"the-f-k-you-bundle-60-guided-meditation-scripts","title":"The F@#K YOU Bundle: 60 Guided Meditation Scripts","description":"\u003cp\u003e\u003cstrong\u003eThe whole F@#K YOU family, one download.\u003c\/strong\u003e Laugh at the hot flush, wave off the ex and keep the good saucepan.\u003c\/p\u003e\n\u003cp\u003eThis bundle gives you all three F@#K YOU packs: \u003ca href=\"\/products\/f-k-you-menopause-20-fun-and-fierce-guided-meditation-scripts\"\u003eF@#K You Menopause\u003c\/a\u003e, \u003ca href=\"\/products\/f-k-you-break-up-20-fun-and-fierce-guided-meditation-scripts\"\u003eF@#K You Break-Up\u003c\/a\u003e and \u003ca href=\"\/products\/f-k-you-divorce-20-fun-and-fierce-guided-meditation-scripts\"\u003eF@#K You Divorce\u003c\/a\u003e. Sixty guided meditation scripts that start with a laugh and end properly calm.\u003c\/p\u003e\n\u003cp\u003eRead them to yourself, to your friends, or to a whole room at a girls' weekend or book club. Teachers and coaches: choose the practitioner licence and use them in your paid classes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne printable A4 PDF with all three packs, 427 pages\u003c\/li\u003e\n\u003cli\u003e30 scripts of about 10 minutes, 30 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use each pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBought one at a time they are $14.85 (personal) or $59.85 (practitioner). Together they cost less.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the file, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (one printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If any of it is sitting heavy, please talk to your GP. Lifeline 13 11 14. If a relationship has left you feeling unsafe, 1800RESPECT is on 1800 737 732. If you are not safe at home, call 000.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Betty Better. Wonderfully imperfect on purpose.\u003c\/p\u003e","brand":"Be Better Co","offers":[{"title":"Personal","offer_id":67756287426874,"sku":"FKBUNDLE-PERSONAL","price":11.95,"currency_code":"AUD","in_stock":true},{"title":"Practitioner (paid classes)","offer_id":67756290441530,"sku":"FKBUNDLE-PRACTITIONER","price":49.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6374\/7130\/files\/v2-BUNDLE_FKYOU.jpg?v=1792628937"},{"product_id":"the-finding-bundle-60-guided-meditation-scripts","title":"The FINDING Bundle: 60 Guided Meditation Scripts","description":"\u003cp\u003e\u003cstrong\u003eThe whole FINDING family, one download.\u003c\/strong\u003e Notice the small joys, find the smallest start and close the forty tabs in your head.\u003c\/p\u003e\n\u003cp\u003eThis bundle gives you all three FINDING packs: \u003ca href=\"\/products\/finding-happiness-20-fun-and-fierce-guided-meditation-scripts\"\u003eFinding Happiness\u003c\/a\u003e, \u003ca href=\"\/products\/finding-motivation-20-fun-and-fierce-guided-meditation-scripts\"\u003eFinding Motivation\u003c\/a\u003e and \u003ca href=\"\/products\/finding-focus-20-fun-and-fierce-guided-meditation-scripts\"\u003eFinding Focus\u003c\/a\u003e. Sixty guided meditation scripts that start with a laugh and end properly calm.\u003c\/p\u003e\n\u003cp\u003eRead them to yourself, to your friends, or to a whole room at a girls' weekend or book club. Teachers and coaches: choose the practitioner licence and use them in your paid classes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne printable A4 PDF with all three packs, 449 pages\u003c\/li\u003e\n\u003cli\u003e30 scripts of about 10 minutes, 30 of about 20 minutes\u003c\/li\u003e\n\u003cli\u003eA welcome from Betty, ways to use each pack and tips for reading aloud\u003c\/li\u003e\n\u003cli\u003eEvery script on its own page, ready to print\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBought one at a time they are $14.85 (personal) or $59.85 (practitioner). Together they cost less.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the file, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (one printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. If you have been feeling low for a while, please talk to your GP. Lifeline 13 11 14.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Betty Better. Wonderfully imperfect on purpose.\u003c\/p\u003e","brand":"Be Better Co","offers":[{"title":"Personal","offer_id":67756287459642,"sku":"FINDBUNDLE-PERSONAL","price":11.95,"currency_code":"AUD","in_stock":true},{"title":"Practitioner (paid classes)","offer_id":67756290507066,"sku":"FINDBUNDLE-PRACTITIONER","price":49.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6374\/7130\/files\/v2-BUNDLE_FINDING.jpg?v=1792628937"},{"product_id":"the-letting-go-of-bundle-60-guided-meditation-scripts","title":"The LETTING GO OF Bundle: 60 Guided Meditation Scripts","description":"\u003cp\u003e\u003cstrong\u003eThe whole LETTING GO OF family, one download.\u003c\/strong\u003e Put down the guilt, carry them more gently and step out of the what-if loop.\u003c\/p\u003e\n\u003cp\u003eThis bundle gives you all three LETTING GO OF packs: \u003ca href=\"\/products\/letting-go-of-guilt-20-fun-and-fierce-guided-meditation-scripts\"\u003eLetting Go of Guilt\u003c\/a\u003e, \u003ca href=\"\/products\/letting-go-of-grief-20-gentle-guided-meditation-scripts\"\u003eLetting Go of Grief\u003c\/a\u003e and \u003ca href=\"\/products\/letting-go-of-anxiety-20-fun-and-fierce-guided-meditation-scripts\"\u003eLetting Go of Anxiety\u003c\/a\u003e. 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Together they cost less.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicences:\u003c\/strong\u003e \u003cem\u003ePersonal\u003c\/em\u003e covers you, your friends and your own groups. \u003cem\u003ePractitioner\u003c\/em\u003e also covers paid classes, workshops and sessions you lead. Neither lets you resell or share the file, or sell recordings of the scripts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download (one printable A4 PDF). Nothing will be posted. For relaxation and enjoyment only, not medical advice. Please talk to your GP if any of it is weighing on you. Lifeline 13 11 14. Beyond Blue 1300 22 4636.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePart of the Betty Better Guided Meditation Series. Betty Better. Wonderfully imperfect on purpose.\u003c\/p\u003e","brand":"Be Better Co","offers":[{"title":"Personal","offer_id":67756287492410,"sku":"LETGOBUNDLE-PERSONAL","price":11.95,"currency_code":"AUD","in_stock":true},{"title":"Practitioner (paid classes)","offer_id":67756290539834,"sku":"LETGOBUNDLE-PRACTITIONER","price":49.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6374\/7130\/files\/v2-BUNDLE_LETTINGGOOF.jpg?v=1792628937"}],"url":"https:\/\/bettybetter.com.au\/collections\/guided-meditations.oembed","provider":"Betty Better Co.","version":"1.0","type":"link"}